Stockport’s integrative health clinic - treating the root cause, not just the symptoms
Most clinics treat what they can see. We test what’s actually happening — then treat it.
At Your Health Roots in Stockport we combine Chartered Physiotherapy, Clinical Nutrition, and blood-spot diagnostic testing in one collaborative clinic. Whether you’re dealing with chronic pain, persistent fatigue, IBS, bloating, skin problems, or inflammation that no one has been able to explain, we start by understanding your root causes — not just your symptoms.
Based at Kingfisher Health Club in the Grade II* listed Houldsworth Mill, Reddish, we serve patients across Reddish, Heaton Moor, Heaton Chapel, Heaton Norris, Heaton Mersey, Stockport, Levenshulme, Didsbury, Cheadle, Gorton, South Manchester and surrounding Cheshire area. Free parking on site.
We Support The Whole Ecosystem.
The Biological Root
We use Dry Blood Spot Testing to provide objective proof of your internal health. You cannot fix what you cannot measure.
The Structural Root
Building a body that lasts. We combine clinical treatment with evidence-based movement.
The Nervous System Root
Switching your system from "High Alert" to "Heal."
Why Choose YHR Section
Why patients choose Your Health Roots
- HCPC & CSP Registered Chartered Physiotherapist with Advanced Pain Management qualifications and experience
- Clinical Nutritionist and Yoga Therapist — working collaboratively, not in silos
- We test before we treat — blood-spot diagnostics give you data, not guessesBased in Stockport, serving the 4 Heatons and South Manchester
- Appointments available for self-referral — no GP letter needed
You are tired of being told your tests are "normal" or feeling that being exhausted, stiff, or bloated is “normal”.
You’ve tried the standard appointments and the generic advice or don’t know where to start, and the fog remains. At Your Health Roots, we recognize that your body is a single, connected ecosystem. We don’t just treat your symptoms—we investigate your roots.
About Us
At Your Health Roots we provide Healthcare through Physiotherapy, Nutrition and Yoga Therapy
What We Offer
Our Services
Conditions
What brings you to us?
Team
Meet The Team
Reviews
What Our Clients Say About Us
Trustindex verifies that the original source of the review is Google. Matt is super friendly and knowledgeable. I have hadn niggles, aches and pains that I have had for over a year and have experienced instant relief in my first session. I still have lots of work to do but feel really well supported. I am excited and hopeful that I can move about pain free for the first time in a long time.Posted on Google Megan HughesTrustindex verifies that the original source of the review is Google. I have attended classes at Kingfisher Health Club with both Ruth & Matt as well as having private sessions (Matt- Physio & Ruth - Nutrition). I joined the gym following a period of rehab after an accident ( fall from a height December 2022 breaking my back & damaging my left shoulder). Ruth's yoga class was the first class that I very apprehensively went to & cried afterwards due to a combination of anxiety & relief. Ruth & Matt are both lovely - Kind, helpful, knowledgeable & encouraging. They have played a big part in getting me to where I am now. I am amazed at what I am able to do again. I regularly do Matt 's 'Beginner's Strength' & 'Physi-yo' classes on a Saturday morning which are excellent for adults of varying ages & abilities, particularly those recovering from injuries. I love Ruth's yoga classes which are never the same & tailor made for the participants. Ruth's experience & passion shines through. Her meditation classes are deeply immersive - A fantastic way to unwind. There is yoga in the form of gentle relaxing movement by candle light & a yoga 'sound bath' which is very slow-paced to physically release tension, followed by an array of vibrations from crystal singing bowls, gongs, and chimes to calm the nervous system. Many thanks 😊Posted on Google Rachel PettigrewTrustindex verifies that the original source of the review is Google. Love the sessions offered by Your Health Roots. I always feel so welcome and come away feeling so rejuvenated. My fiance is a relative novice and has felt welcome and at ease across the three sessions he's tried (both Ruth and Matt). I love Ruth's yoga classes and the variety of flows we do across all levels. I love the sound meditation sessions too - the amount of kit that gets used is fantastic - a brilliant experience. I'd recommend anyone pop down to one of Ruth's and Matt's classes!Posted on Google S.Trustindex verifies that the original source of the review is Google. Ruth's yoga classes are a key part of my retirement routine. The sessions are excellent for recovery before and after playing golf, and they really help me stay active. I can't recommend them highly enough.Posted on Google Brian DouglasTrustindex verifies that the original source of the review is Google. Yoga and physi-yo classes are great. Always feel energised after. Highly recommendPosted on Google Mary WoodwardTrustindex verifies that the original source of the review is Google. Ruth and Matt are knowledgeable and dedicated to their work.Posted on Google Amy BuckleyTrustindex verifies that the original source of the review is Google. Excellent yoga class that I’ve been attending weekly for 2 years which helps running form, reducing injuries and helping avoid previous back problems. You’ll be able to learn and do your own individual routine at home between classes. Suitable for everyone, you’ll soon pick it up and feel the benefits! Thanks a lot Ruth!Posted on Google Colin TelfordTrustindex verifies that the original source of the review is Google. Brilliant instructors, so knowledgeable and helpful. Always feel great after sessionsPosted on Google J CollTrustindex verifies that the original source of the review is Google. Matt's classes are excellent. Improved my mobilityPosted on Google June KellyGoogle rating score: 5.0 of 5, based on 87 reviews

